A BOLD & POWERFUL MOVEMENT

Welcome to Break Free Movement -

Your Favorite Hot Spot in Coral Gables!

Break Free Movement is your sanctuary for mind-body wellness with a diverse range of classes including invigorating Hot Yoga, transformative Mat Pilates/Sculpt, and exhilarating Aerial Fitness. We’re empowering individuals to embrace their inherent potential, transcend limitations, and lead lives of authenticity, purpose, and boundless freedom.

Your Journey Starts Here.

Let's break free, together.

Our Community

Quiet Sundays at the studio 🌿 Ready for a calm end to your week? Join us with our End of Year Special—8 classes for just $175. Tap the link in our bio to secure your pass. See you on the mat? *Available until Dec 31 #SundayReset #Wellness
Ready to explore the art of aerial? Our February Teacher Training is waiting for you, with only 9 spots available! Dive deep into technique, build strength, and learn to guide others in the silks. 🤸🏽‍♀️✨ Link in our bio to secure your spot. Le
Sundays are for self-care, starting with a stretch and a silent wish for slower weekends. 🙏🏽✨ #SlowMoSunday #BreakFreeMovement
Wrapping up the week with some mindful moments. 🍎✨ There’s nothing like a deep breath and a clear mind after a powerful Booty Like An Apple class with @natibotero7 . Join us on Thanksgiving Day, Nov 28th at 10am, for a special session to move,
👐🏽 Ready to soar beyond the mat? We’re thrilled to announce our AERIAL TEACHER TRAINING! This is your chance to dive deeper into aerial fitness and share your passion with others. 🌟 📅 Feb 21, 22, 23 & Feb 28, Mar 1 & 2 (Fri-Sun, 2-

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